Posture Specialist Lorri Soqui adjusts Dr. Marissa

Did you know that you the advent of cell phones has added extra weight on our back and neck causing more health problems including loss of oxygen to our brain? Well Certified Pilates trainer and Posture specialist Lorri Soqui educates Dr. Marissa in all of the unknown negative impacts that years of poor posture can have on one's health. She also explains how changing her duck walk to a train track walk will reduce the pain in her knee and hip joints. Lorri's plethora of classes in Utah have helped thousands with more than just flexibility, but the exercises (if you are disciplined enough to do them) are helpful for injuries, trauma, depression, disease and of course flexibility that is lost through aging. Lorri Soqui's new book Be Healthy on Purpose, her 4 DVDs and her strong desire to help people enjoy their bodies at all ages earn her Dr. Marissa's Beneficial Presence on the Planet Award. As she affirms for all of us "You're never too old, you're never too broken, and it's never too late...so don't give up"! Episode sponsored by www.HealthyPostureNow.com.