EPISODE · Jan 30, 2022 · 14 MIN
Potassium for Better Skin, Hair and Health
from Diet Science · host Dee and Michael McCaffrey
Potassium is a mineral that serves as an electrolyte in the body, and is required for proper nerve conduction, muscle contraction and blood pressure. But did you know that this mineral also has benefits for your skin and hair as well? Listen in this week as Dee discusses the roles of potassium in your body, and how to ensure you are getting enough.
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This episode was published on January 30, 2022.
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