Potassium is CRUCIAL in anyone with hypothyroidism (I bet your doctor didn’t tell you that)!

👉 Did this episode resonate? Text me — I actually read these.In this episode, I'm sharing a primer on a key macro mineral that is crucial for women in burnout (with hypothyroidism). I share a little bit about how I've seen it trending low over the past 7 years seeing thousands of mineral analysis on clients/students. Why it's important to get enough in your diet daily and how. What it does for your whole systemic function and how it causes problems when it's deficient. I referred back to episode 54 for more on minerals and thyroid health. Episodes 38 and 40 where I dug into vitamin D more so you can see if from a different perspective than the mainstream is currently discussing. Also, episodes 18-21 are all about copper and how it's become a big problem and how it deranges the mineral system. Get my favorite potassium HERE Find more on my blog: https://lydiajoy.mykajabi.com Follow me on Instagram: https://www.instagram.com/lydiajoy.me/Support the showMinerals & Microbes   HEREMineral Foundations Course HEREJoin my newsletter HERE Support the podcast  If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Find me on Instagram : @ Lydiajoy.me