Potęga oddechu w życiu codziennym | Jakub Gontarski

What this episode covers

Zapraszam do wysłuchania rozmowy na temat potęgi oddechu i możliwości, jakie otwiera dla tych, którzy włączają regularne praktyki oddechowe do swojego programu aktywności. O tym, czego doświadczamy, jak transformuje nasze życie i co się zmienia w procesie zdrowego oddychania opowie nam Jakub Gontarski, certyfikowany instruktor naukowych metod oddechowych i CEO firmy Oddech Ruch Transformacja. Kuba aktywnie promuje wypracowywanie prawidłowych wzorców oddechowych, wspiera koordynację oddechu funkcjonalnego oraz pomaga w poprawie kondycji i prawidłowej postawy.

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Frequently Asked Questions

How long is this episode of Master Your Emotions?

This episode is 1 hour and 7 minutes long.

When was this Master Your Emotions episode published?

This episode was published on March 31, 2023.

What is this episode about?

Zapraszam do wysłuchania rozmowy na temat potęgi oddechu i możliwości, jakie otwiera dla tych, którzy włączają regularne praktyki oddechowe do swojego programu aktywności. O tym, czego doświadczamy, jak transformuje nasze życie i co się zmienia w...

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