Pounding the Pavement: Music, Mindfulness, and Marathon Running in NYC

Samer is getting ready to run the New York City Marathon!  He gives Matt and all the listeners his story from being captivated by a friend's marathon run in 2022 to tackling the rigorous qualification process of the New York Roadrunners' nine plus one program. Samer shares the vibrant and sometimes quirky running culture of New York City, where runners zip through iconic spots like Times Square, and they discuss Samer's choice to run music-free, embracing a mindful approach to each stride.Tune in as we explore the heart and soul of New York City through its music. We draw parallels between motivational music and running, highlighting the story of the movie "Nyad" and the powerful mantra of moving steadily forward, no matter the hurdles. Feel the adrenaline rush with a playlist that fuels both body and spirit. Discover how tracks like Linkin Park's "Breaking the Habit" and System of a Down's "Aerials" help conquer mental barriers while evoking memories of past triumphs. Experience the electric energy of metal and electronic music in managing pre-race jitters and long commutes. From Rob Zombie's unforgettable beats to The Prodigy's "Breathe," find out how the right tunes transform runs and races into epic adventures. Whether you're gearing up for a marathon or another challenge, this episode promises an invigorating blend of storytelling, music, and pure New York excitement.https://music.apple.com/us/playlist/my-marathon-game-day-mix-2024/pl.u-jEN1khV3KABThe Spark by Kabin Crew (feat Lisdoonvarna Crew)Empire State of Mind by JAY-Z (feat. Alicia Keys)Right Here, Right Now by Fatboy SlimHOPE by NFBreaking the Habit by LINKIN PARKAerials by System Of A DownDragula by Rob ZombieBreathe by ProdigyDes Irae by Apashe & Black PrezMajesty by Apashe & WasiuBurn by 2WEI & Edda HayesSurvivor by 2WEIGo to My.SuperAwesomeMix.com and start using our new app on any device - mobile or laptop.  Copy and paste a link to your playlist then turn it into an old school mixtape in minutes!  Support the showVisit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!