Pourquoi certaines remarques vous touchent autant

What this episode covers

Pourquoi une remarque anodine peut-elle vous suivre toute la journée ?Ce n’est pas toujours la phrase en elle-même qui fait mal. C’est ce qu’elle vient toucher en vous.Dans cet épisode du mercredi consacré aux émotions, je vous propose de comprendre pourquoi certaines critiques déclenchent une tempête intérieure… et comment reprendre la main.Parce que vos émotions sont des indicateurs. Pas des verdicts.NOUVEAU : retrouvez moi sur WhatsApp sur la chaîne Happy Work... pas de spam, c'est gratuit et il n'y a que du feelgood !!! : https://whatsapp.com/channel/0029VbBSSbM6BIEm0yskHH2gEt pour retrouver tous mes contenus, tests, articles, vidéos : www.gchatelain.comDÉCOUVREZ MON AUTRE PODCAST, HAPPY MOI, LE PODCAST POUR PRENDRE SOIN DE VOUS, VRAIMENT: lnk.to/sT70cYgestion des émotions feedback critique au travail confiance en soi intelligence émotionnelle bien être au travail sécurité psychologique Happy Work00:00 Introduction 00:55 La remarque comme amplificateur 02:29 Réagir ou interpréter ? 03:53 Séparer la critique de l’identité 04:49 Filtrer ce qui ne vous appartient pas 05:08 Ce qu'il faut retenir de cet épisodeSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Happy Work - Management & bien-être au travail?

This episode is 6 minutes long.

When was this Happy Work - Management & bien-être au travail episode published?

This episode was published on March 4, 2026.

What is this episode about?

Pourquoi une remarque anodine peut-elle vous suivre toute la journée ?Ce n’est pas toujours la phrase en elle-même qui fait mal. C’est ce qu’elle vient toucher en vous.Dans cet épisode du mercredi consacré aux émotions, je vous propose de comprendre...

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