Pourquoi ta routine de sommeil tue la qualité de ton sommeil!

from Le MVP Performance Podcast · host Le MVP Performance Podcast

Marc & Massi prennent le temps de parler des routines, de la gestion du temps, de productivité et beaucoup plus pour les joueurs de football. Massi coach chez MVP depuis 3 ans maintenant et est devenu un pilier dans l’équipe de MVP. Cet épisode devient un topo sur le sommeil, les routines, la productivité (et la procrastination) et bien plus.

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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Pourquoi ta routine de sommeil tue la qualité de ton sommeil!

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