EPISODE · Feb 17, 2021 · 9 MIN

Power

from ION S&C Radio · host Jeremy Loo

The tenth and final physical skill is power. Fitness can be defined by power. Jeremy dives into the physics of power, what it means to fitness and how to train and improve it. Connect & Follow! Instagram Website YouTube Email: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 17, 2021

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Power

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