power & pace ROOKIE: Caroline Rauscher über die Basics der Ernährung

from power & pace | Triathlon-Training · host Jule Bartsch, Caroline Rauscher

Dass man bei dem Thema Ernährung alles einfach halten kann, bestätigt Jules heutiger Gast bei power & pace ROOKIE Caroline Rauscher. Beide unterhalten sich über die Abstimmung der Ernährung auf das Training und den Wettkampf. Hier spielen Timing und die Art der Lebensmittel zentrale Rollen, wie Caroline detailliert erläutert.

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This episode is 1 hour and 9 minutes long.

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This episode was published on May 5, 2021.

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