power & pace ROOKIE: Coach Björn Geesmann über Intensitäten im Training

from power & pace | Triathlon-Training · host Jule Bartsch, Björn Geesmann

Mit der heutigen Episode von power & pace ROOKIE schaffen Jule und Björn Klarheit über die Fachbegriffe im Ausdauersport und sprechen über Intensitäten. Schritt für Schritt führen sie durch die Legende des Rookie-Trainingsplans und gehen detailliert auf die Bedeutung der einzelnen Einheiten ein.

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This episode is 25 minutes long.

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This episode was published on April 29, 2021.

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