power & pace ROOKIE: Coach Björn Geesmann über Warm-up, Athletik und Beweglichkeit

from power & pace | Triathlon-Training · host Jule Bartsch, Björn Geesmann

Die heutige Episode von power & pace ROOKIE liefert das Hintergrundwissen zu Warm-up, Athletik und Beweglichkeitstraining. Jule Bartsch und euer Coach Björn Geesmann erläutern die Bedeutung dieser Trainingskomponenten für die drei Disziplinen im Triathlon. Mit einer kleinen Anleitung, wie ihr sie in euren Plan einbauen könnt, und den passenden Übungen vervollständigt ihr eure Vorbereitung auf den ersten Triathlon.

Episode metadata supplied by the publisher feed · Published Apr 21, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

power & pace ROOKIE: Coach Björn Geesmann über Warm-up, Athletik und Beweglichkeit

0:00 28:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of power & pace | Triathlon-Training?

This episode is 28 minutes long.

When was this power & pace | Triathlon-Training episode published?

This episode was published on April 21, 2021.

Can I download this power & pace | Triathlon-Training episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!