EPISODE · Mar 3, 2025 · 1H 14M
Power-Building w/ Calisthenics
from The Red Delta Project Podcast · host Matt Schifferle
Should you focus on building muscle or strength? Why choose when you can build both with power-building!Books and equipment resources available at https://www.reddeltaproject.com
What this episode covers
Should you focus on building muscle or strength? Why choose when you can build both with power-building!Books and equipment resources available at https://www.reddeltaproject.com
NOW PLAYING
Power-Building w/ Calisthenics
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m