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EPISODE · Oct 29, 2025 · 1H 5M
Power Clean Debates, Velocity Based Training, and S&C Programming ft. FSU Strength Coach Josh Storms [Ep 54]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode Coach Brian and Calvin interview FSU Football's Head Strength and Conditioning Coach Josh Storms. They discuss the biggest lesson Coach Storms learned from legendary coach Joe Kenn (@bighousepower), how NIL and the Transfer Portal effects day to day training, and whether power cleans are worth it compared to other exercises. They also cover how social media is making kids stronger than ever, what training looks like in season vs. off season, how he uses velocity based training with over 100 athletes, and coach Storms gives some advice to young coaches. ********Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ How Garage Strength Builds Champions in EVERY SportOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
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Power Clean Debates, Velocity Based Training, and S&C Programming ft. FSU Strength Coach Josh Storms [Ep 54]
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