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Power Lifting : Cathal Mccall episode artwork

EPISODE · Jan 13, 2023 · 14 MIN

Power Lifting : Cathal Mccall

from Hear Your Favorite Digital Audiobooks With Zero Interruption · host Cathal Mccall

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1953/Title: Power Lifting Author: Cathal Mccall Narrator: Aadam Smyth Format: mp3 Length: 14 mins Release date: 01-13-23 Ratings: Not rated yet Genres: Bodybuilding & Strength Training Publisher's Summary: To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm-up. Of course, before starting any workout routine, check with your doctor.

Episode metadata supplied by the publisher feed · Published Jan 13, 2023

What this episode covers

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1953/Title: Power Lifting Author: Cathal Mccall Narrator: Aadam Smyth Format: mp3 Length: 14 mins Release date: 01-13-23 Ratings: Not rated yet Genres: Bodybuilding & Strength Training Publisher's Summary: To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm-up. Of course, before starting any workout routine, check with your doctor.

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This episode is 14 minutes long.

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This episode was published on January 13, 2023.

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#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1953/Title: Power Lifting Author: Cathal Mccall Narrator: Aadam Smyth Format: mp3 Length: 14 mins Release date:...

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