EPISODE · Sep 7, 2024 · 13 MIN
Power of Self Reflection
from Black Canvas · host Jeriel Harvey
How well do you know yourself? Do you think about why you do the things you do? Self-reflection is a skill that can help you understand yourself better. Self-reflection involves being present with yourself and intentionally focusing your attention inward to examine your thoughts, feelings, actions, and motivations.
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This episode is 13 minutes long.
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This episode was published on September 7, 2024.
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