EPISODE · May 2, 2018 · 6 MIN
Power of the Nap
from The Functional Pharmacy + Continuing Education Podcast · host Robert Kress Functional RPh
Let's face it- we are a sleep deprived society...and napping can be the solution. Some people are "nappers" where others say they cant nap as it makes them feel crappy. Listen in for just a few minutes to understand how we are engineered to sleep- and how napping can bridge the gap between an under-slept and over-stressed society.
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Power of the Nap
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This episode is 6 minutes long.
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This episode was published on May 2, 2018.
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