Power Over Dementia – Movement, Mind, and Meaning with Shawn Rhorbach-Kim

In this episode of The Sandwich Generation, co-hosts Lisa and Sara sit down with Shawn Rhorbach-Kim, Occupational Therapist and founder of Power Over Dementia Fitness. Shawn shares the inspiring story behind her journey—from her clinical background to launching a fitness and wellness program specifically designed for individuals living with dementia and their caregivers.Together, we explore the vital role movement plays in maintaining cognitive and physical health, the power of community, and why staying active—both mentally and physically—can make a world of difference. Whether you're a caregiver, a healthcare professional, or simply navigating life alongside an aging loved one, this episode offers insight, hope, and practical tools for empowering those affected by dementia.www.poweroverdementia.com