Power part 3. Intensity and frequency.

from James Wit No Radio.. · host James Chambers

If you want the real power you have to go hard and do it often. Half steppers get lackluster results. Doing it here and there gets you no results. PRACTICE IS WHAT WE TALKING ABOUT.. LOTS OF IT.

Episode metadata supplied by the publisher feed · Published Dec 28, 2020

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Power part 3. Intensity and frequency.

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