EPISODE · Feb 4, 2018 · 6 MIN
Power Posing vs. Yoga. Yay or Nay?
from The Bulletproof Musician · host Noa Kageyama
Can a little backstage yoga or power posing help us manage our anxiety and walk out on stage a little more calm and composed? What does the research say?Power Posing vs. Yoga. Yay or Nay?More from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses
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Power Posing vs. Yoga. Yay or Nay?
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