Power Posing vs. Yoga. Yay or Nay? episode artwork

EPISODE · Feb 4, 2018 · 6 MIN

Power Posing vs. Yoga. Yay or Nay?

from The Bulletproof Musician · host Noa Kageyama

Can a little backstage yoga or power posing help us manage our anxiety and walk out on stage a little more calm and composed? What does the research say?Power Posing vs. Yoga. Yay or Nay?More from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses

Episode metadata supplied by the publisher feed · Published Feb 4, 2018

Embed this episode

NOW PLAYING

Power Posing vs. Yoga. Yay or Nay?

0:00 6:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Bulletproof Musician?

This episode is 6 minutes long.

When was this The Bulletproof Musician episode published?

This episode was published on February 4, 2018.

Can I download this The Bulletproof Musician episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!