POWER PRACTICE: The Holiday Harmonizer episode artwork

EPISODE · Dec 4, 2017 · 30 MIN

POWER PRACTICE: The Holiday Harmonizer

from Feminine Power Time with Christine Arylo · host Christine Arylo

How you complete the year directly impacts how you feel and start the coming year. So how do you want to FEEL when you wake up in the new year? So that you can start the new year ready, at a full tank, clear and strong on the inside?  This is a question I ask every year as the holiday swirl starts so that I make sure I don't get caught up in the over consuming, over eating, over spending, over scheduling, over shopping...a set up for starting the new year depleted and already feeling behind.  I developed this Feminine Super Power Practice, which I use every year and have taught women around the world, to give us 'super power' to make choices over the holidays that support and sustain us vs drain us... so that come the start of the new year we are recharged and ready for what is to come.  I call it the Holiday Harmonizer. It's simple yet mighty. I'll teach you the practice, lead you through it, and then send you off with a simple way to practice it every day until Jan 2nd.  It will help you say no to the invitations and to do's that don't really matter. Say no to OVER consuming and connecting. And say YES to those things that really do replenish you.  Tune into this Feminine Power Time: Get clear about how you desire to FEEL come the new year so you can make your choices now in a way that aligns  Learn the Holiday Harmonizing Practice - and how it works to keep you clear and strong physically, mentally, emotionally and spiritually. Gain the super power to say no to things you don't want to do, and find new ways to connect with those you love without giving yourself away  Get a daily practice you can do in less than 3 minutes each morning to connect within, keeping you out of the holiday swirl or other people's holiday swirl  This Super Power Practice is part of the Feminine Super Power Year training, where women come to live, lead and succeed the feminine way in practical and powerful ways in how they approach their work, health, wealth, home and relationships.  Join Christine for the annual Year End Power Pause & Relfection Ritual -  RSVP at www.FemininePowerRitual.com (men and women invited)    

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This episode was published on December 4, 2017.

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How you complete the year directly impacts how you feel and start the coming year. So how do you want to FEEL when you wake up in the new year? So that you can start the new year ready, at a full tank, clear and strong on the inside?  This is a...

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