EPISODE · Aug 1, 2024 · 26 MIN
Power Rack Q&A | GymCrafter Podcast Episode 12
from The GymCrafter Podcast · host Tim Steward
You had rack questions, so I try to give you rack answers. And a bit of a rant on safety, too, so there's that. Force USA Folding My Rack: https://gymcrafter.com/recommends/force-usa-my-rack/ Dr. Rusin Functional Power Training: https://drjohnrusin.com/fpt/ 2 Rep Cave compatibility article: https://www.tworepcave.com/3006/power-rack-attachments-compatibility-master-list/ Strong Home Gym compatibility chart: https://stronghomegym.com/power-rack-attachments-compatibility/ Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Partners & affiliates: GymCrafter.com/partners Review Guidelines: GymCrafter.com/review-guidelines/ 0:00 Intro 0:37 Gym update 2:30 Training update 4:46 Overview 5:12 How to determine rack attachment compatibility? 7:46 Why spend more if specs are the same? 10:14 Racks for apartments? 14:28 Why use safeties? 20:21 Should you bolt your rack to the floor? 21:40 3 must have rack accessories/attachments *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!
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Power Rack Q&A | GymCrafter Podcast Episode 12
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