Power Shift

Reach out to Dj & Dom! We celebrate National Podcast Day by sharing why voice matters, how small actions compound, and what our eight-week PowerShift Challenge is teaching our community about consistency, recovery, and real-world routines. Faith, family, and simple systems guide the path from excuses to momentum.2:51 :: Middle of our Power Shift Challenge -Dom3:42 :: Above all, its about consistency and effort - Dj4:25 :: 0-100 is not doable, focus on 1 thing and build -Dom5:20 :: We're never too old - Dj7:35 :: How we show up can be positive or negative with our Kids - Dj8:31 :: We're teaching our kids how to overcome anxiety & stress by working out -Dom9:59 :: Movement is Medicine -Dj10:31 :: Every season is going to have a different struggle or obstacle -Dom11:21 :: The high blood pressure diagnosis started 20 years ago - Dj11:59 :: Embrace Discomfort - Dom13:35 :: Build on those small wins and be better tomorrow - DjSupport the showThe Reset Channel, Powered by BodyGamesThank you for tuning in! Like, subscribe, and share to help us grow and stay accountable to delivering content that empowers, motivates, and supports our community.🎙️ Don’t miss an episode—hit that subscribe button!💬 Have feedback or a topic idea? We’d love to hear from you!Follow Us: Facebook | Instagram | WebsiteLet’s reset, grow, and thrive—together!