EPISODE · May 6, 2026 · 17 MIN
Power Slap 20 Andrew Provost
from SlapSon · host Joe & Allie
But wait! There's more: https://youtube.com/playlist?list=PLNnXyCsgZtXJXKD8R-vJAkQik8Z68EjW3&si=ALUhzZT8TyoF6QEFListen on Apple & Spotify:https://podcasts.apple.com/us/podcast/slapson/id1757942775https://open.spotify.com/show/0tCK46xT2ovYHLgFA6H4oQ?si=7d0a22cf88f149e3Intro music: KNOCKOUT · Pözzi | @pozzimusic2975LinksPower Slap Official Website - https://powerslap.comAndrew's Instagram - https://instagram.com/andrewprovostmma/Andrew's Youtube - https://www.youtube.com/ @andrewprovost155 SummaryIn this episode, Andrew Provost shares his transition from a seasoned MMA fighter to a powerhouse contender in Power Slap, highlighting his grit, injuries, and aspirations in the sport. Gain insights into the mental and physical toughness required to excel in combat sports at the highest level.Sound Bites"Competing in front of Dana White was surreal. I thought it would be MMA, but God had different plans.""Respect your opponent, because anything can happen.""My wife trains with me. She's a badass, about to get her purple belt."Key Topics- Andrew's 16 years of MMA experience across regional promotions- His transition to Power Slap after being discovered by the producers- Key injuries and how he kept competing (breaking an arm, eye socket)- Training regimen, including Brazilian Jiu Jitsu and Muay Thai- Upcoming fight against Blackburn and his championship ambitions- The mental approach to fighting, respecting opponents, and staying prepared- Balancing family life, training, and professional fighting- Building a social media presence and future plans in combat sportsChapters00:00 - Introduction to Andrew Provost’s fighting background00:19 - The journey from MMA to Power Slap00:47 - Surreal moments walking into Dana White’s room01:19 - Transition to Power Slap and past MMA achievements01:49 - Promised a title shot and dealing with fight uncertainties02:50 - Andrew’s training philosophy and mental toughness03:13 - Preparation at Humble Grounds Jiu Jitsu, MMA, and Muay Thai influences04:20 - Opponent analysis: Blackburn's style and their meeting in Saudi Arabia05:06 - Andrew’s aspirations for the Power Slap title05:27 - Handling injuries and unpredictability in fights06:14 - Significant MMA fights including a heavyweight title on short notice07:02 - The mentality going into fights: respect vs. confidence08:13 - Confidence rooted in dedicated training and facing adversity09:08 - Future matchups, aiming for a potential fight with Cole Young10:19 - The upcoming fight schedule and short notice opportunities11:23 - Respecting the profession and fight preparation, even on short notice12:00 - Balancing family life and support from wife, fellow fighters, and training partners12:51 - The dedication involved in Brazilian Jiu Jitsu purple belts and MMA training13:33 - Shared experiences in elite training gyms14:17 - Final thoughts on the fight game and Andrew’s social channels#powerslap #powerslap20 #mmafighter #interview
What this episode covers
But wait! There's more: https://youtube.com/playlist?list=PLNnXyCsgZtXJXKD8R-vJAkQik8Z68EjW3&si=ALUhzZT8TyoF6QEFListen on Apple & Spotify:https://podcasts.apple.com/us/podcast/slapson/id1757942775https://open.spotify.com/show/0tCK46xT2ovYHLgFA6H4oQ?si=7d0a22cf88f149e3Intro music: KNOCKOUT · Pözzi | @pozzimusic2975LinksPower Slap Official Website - https://powerslap.comAndrew's Instagram - https://instagram.com/andrewprovostmma/Andrew's Youtube - https://www.youtube.com/ @andrewprovost155 SummaryIn this episode, Andrew Provost shares his transition from a seasoned MMA fighter to a powerhouse contender in Power Slap, highlighting his grit, injuries, and aspirations in the sport. Gain insights into the mental and physical toughness required to excel in combat sports at the highest level.Sound Bites"Competing in front of Dana White was surreal. I thought it would be MMA, but God had different plans.""Respect your opponent, because anything can happen.""My wife trains with me. She's a badass, about to get her purple belt."Key Topics- Andrew's 16 years of MMA experience across regional promotions- His transition to Power Slap after being discovered by the producers- Key injuries and how he kept competing (breaking an arm, eye socket)- Training regimen, including Brazilian Jiu Jitsu and Muay Thai- Upcoming fight against Blackburn and his championship ambitions- The mental approach to fighting, respecting opponents, and staying prepared- Balancing family life, training, and professional fighting- Building a social media presence and future plans in combat sportsChapters00:00 - Introduction to Andrew Provost’s fighting background00:19 - The journey from MMA to Power Slap00:47 - Surreal moments walking into Dana White’s room01:19 - Transition to Power Slap and past MMA achievements01:49 - Promised a title shot and dealing with fight uncertainties02:50 - Andrew’s training philosophy and mental toughness03:13 - Preparation at Humble Grounds Jiu Jitsu, MMA, and Muay Thai influences04:20 - Opponent analysis: Blackburn's style and their meeting in Saudi Arabia05:06 - Andrew’s aspirations for the Power Slap title05:27 - Handling injuries and unpredictability in fights06:14 - Significant MMA fights including a heavyweight title on short notice07:02 - The mentality going into fights: respect vs. confidence08:13 - Confidence rooted in dedicated training and facing adversity09:08 - Future matchups, aiming for a potential fight with Cole Young10:19 - The upcoming fight schedule and short notice opportunities11:23 - Respecting the profession and fight preparation, even on short notice12:00 - Balancing family life and support from wife, fellow fighters, and training partners12:51 - The dedication involved in Brazilian Jiu Jitsu purple belts and MMA training13:33 - Shared experiences in elite training gyms14:17 - Final thoughts on the fight game and Andrew’s social channels#powerslap #powerslap20 #mmafighter #interview
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Power Slap 20 Andrew Provost
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