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Sep 1, 2022 10 min

Power up with Potassium

from Menopause Natural Solutions Hosted by Jennifer Harrington

Potassium is another menopause super mineral. Unfortunately, we can lose this essential nutrient when sweating. When we optimize the amount of potassium in our system it can help reduce our risk of the 3 biggest concerns in post-menopause: Heart disease, Osteoporosis, and Dementia. Minerals for Menopause - webinar replay Menopause Makeover - Starting Monday 1st May 2023 ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. She is the Clinical Director of Menopause Natural Solutions. The author of the book - From Invisible to Invincible, the natural menopause revolution. She is available for consultation Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

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Power up with Potassium

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How long is this episode of Menopause Natural Solutions?

This episode is 10 minutes long.

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This episode was published on September 1, 2022.

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