Power Walk! by Patricia Vicary

https://thebookvoice.com/podcasts/2/audible/65538 to listen full audiobooks. Title: Power Walk! Author: Patricia Vicary Narrator: Patricia Vicary Format: mp3 Length: 7 hrs and 38 mins Release date: 08-31-23 Ratings: 4.5 out of 5 stars, 11 ratings Genres: Workouts Publisher's Summary: Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational, and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States.