Powerful 5 Minute Exercise Before You Sleep

from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King

The moments before sleep are when change happens fastest. In this episode of Night Shift, you’ll learn a simple visualization practice that uses imagination, emotion, and identity to align your subconscious with the life you actually want.

Episode metadata supplied by the publisher feed · Published Jan 3, 2026

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Powerful 5 Minute Exercise Before You Sleep

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This episode is 4 minutes long.

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This episode was published on January 3, 2026.

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