Powerful Self-Care: Filling the Tank (EP 63)

from Autism in the Adult · host Theresa M Regan, Ph.D.

Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways. Empowered Parenting Dr. Regan's Resources: Zur Institute courses for clinicians Understanding Autism in Adults and Aging Adults, 2nd ed Audiobook Book: Understanding Autistic Behaviors Autism in the Adult website homepage Website Resources for Clinicians

Episode metadata supplied by the publisher feed · Published May 26, 2024

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Powerful Self-Care: Filling the Tank (EP 63)

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This episode was published on May 26, 2024.

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