Powering Up and Winding Down
from Cast by EventWell Hosted by EventWell
Morning and evening routines are a way to enhance physical and mental wellbeing, improve mood, cultivate a positive mindset and increase productivity. High achievers typically credit daily routines as core to their success. As Richard G. Scott said, “we become what we want to be by consistently being what we want to become each day”. What do you want to be? What can we learn from the daily habits of successful people? And how can we turn our routines into a daily habit? Listen to this fantastic Event Wellbeing Week 2021 session with Jacqui Edmiston, as she chats about cultivating morning and evening rituals for success.
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