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POWERLIFTING 101: IBP BENCH FOR REPS episode artwork

Jul 3, 2018 4 min

POWERLIFTING 101: IBP BENCH FOR REPS

from NATURAL POWERLIFTING RADIO Hosted by Rob Wess, Keith Payne

This episode of Powerlifting 101 explains Iron Boy Powerlifting's rules for the competition bench for reps. Keith Payne and Rob Wess go over infractions and how the weight on the bar is determined. http://www.ironboypowerlifting.com/ http://www.naturalpowerliftingradio.com/ https://www.instagram.com/checkmytotal/ Listen on iTunes @ Natural Powerlifting...

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POWERLIFTING 101: IBP BENCH FOR REPS

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This episode was published on July 3, 2018.

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