PP# 102: Finding Your Intuitive Food Voice with Robyn Youkilis

Robyn Youkilis is a Health Coach, speaker, and leading expert in holistic digestive health. Robyn’s coaching practice, Your Healthiest You, helps clients shed physical and emotional weight with straightforward, yet supportive, coaching style. She is also the author of Go with Your Gut and Thin from Within. In this episode, we discuss how you can live from your gut when you first heal your gut, why how you eat is just as important as what you eat, the importance of chewing your food properly, and more Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective