PP #57: Using Chinese Medicine at Home with Heidi Brockmyre

On this episode of The Period Party, Nat & Nicole talk with Heidi Brockmyre, acupuncturist, herbalist and fertility specialist with a background in Chinese medicine. Here are the highlights of what we cover during this episode:  What does it mean to be an "active participant" in your health?Chinese medicine is more than just acupuncture. What other tools are there for balancing your hormones at home?Why is Chinese medicine so powerful for affecting deep changes in the body, mind and spirit?Why is acupressure a great tool for regulating your cycle and reproductive health? Heidi Brockmyre has over 10 years of experience helping women grow their families. She's supported hundreds of women in her clinic in San Diego, and thousands of women around the world in her online community. Heidi focuses on helping women create total fertility wellness by preparing the mind, body, and spirit for fertility and pregnancy through her virtual fertility self-acupressure program. Check out her free7-day Acupressure Online Course here.   Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective