PPP 164 | What Leaders Need to Know About Reducing Stress, with authors of Nick Petrie and Derek Roger

Work...Without Stress? There are many satisfying aspects of jobs that require us to lead teams and deliver projects. Yet they are careers that often include elevated amounts of stress. Or is it pressure? Our guests today will talk about the difference! Nick Petrie and Derek Roger are authors of the new book Work Without Stress: Building a Resilient Mindset for Lasting Success. You can learn more about Nick at https://www.nicholaspetrie.com/. Learn more about Derek at https://challengeofchange.co.uk/about-derek-roger.   Have Andy Speak at Your Company! I spend most of my weekdays delivering project management and leadership workshops and keynotes at companies and conferences. Visit https://www.i-leadonline.com/workshops to learn more about how we can help you and your teams learn how to lead and deliver. Also, learn more about our e-learning course about developing stakeholder relationships by visiting https://courses.i-leadonline.com/courses/the-dirty-little-secret-of-business. Thank you for joining me for this episode of The People and Projects Podcast! Here's the clip from the movie Bridge of Spies that Derek refers to in our discussion: {youtube}Yylz3pHE5Vc{/youtube} SATIATE by Kevin Macleod Licensed under a Creative Commons: Attribution 3.0 License. CANDLEPOWER by Chris Zabriskie Licensed under an Attribution License. SUPERSTANDIN by Podington Bear Licensed under an Attribution-NonCommercial 3.0 International License.