PPP 323 | Strategies to Deal With Anxiety at Work, with Adrian Gostick

Leading in Anxious Times In this episode, we're taking on the subject of anxiety at work, and I'm excited to welcome Adrian Gostick to the conversation. Adrian and his co-authors Chester Elton and Anthony Gostick have written an insightful and timely book entitled Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done. The book is filled with practical ways that we, as leaders, can do our part to reduce anxiety at work. Learn more about Adrian and his work at https://AdrianGostick.com/. Let's Stay In Touch! I hear from listeners almost every day and I love it! How about you and I connect on LinkedIn? Go to https://PeopleAndProjectsPodcast.com/LinkedIn and Follow me (I've maxed out the connections but if you Follow me, I'll Follow you back!) Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Leadership   Depression by Sascha Ende® Link: https://filmmusic.io/song/4927-depression License: https://filmmusic.io/standard-license Black Night by Rafael Krux Link: https://filmmusic.io/song/5617-black-knight- License: https://filmmusic.io/standard-license Michael's Stress Relief from the Office US, available on YouTube at youtube.com/watch?v=aiMcewLra2g