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Pra que serve o mindfulness episode artwork

Jul 7, 2020 5 min

Pra que serve o mindfulness

from Lilian Mara Psicóloga e Coach Hosted by Lilian Mara Psicologa

O mindfulness é uma excelente técnica para tratar a ansiedade e o autocontrole. Este áudio explica sobre esta experiência deliciosa e transfomadora. Experimente!

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Pra que serve o mindfulness

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This episode is 5 minutes long.

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This episode was published on July 7, 2020.

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