PRA Well-being: Emotional Wellness Part 3

What this episode covers

Policy Research Associates is committed to the well-being and wellness of individuals with behavioral health conditions. To help spread information about the importance of the Eight Dimensions of Wellness in recovery, we created a podcast series to address each pillar of wellness. In this podcast, we offer our listeners a guided meditation presented by Betty Vreeland. Betty has her Master’s of Science in Nursing and is an Advanced Practice Registered Nurse. She’s also a registered yoga teacher, and practices yoga and meditation herself on a regular basis. We ask that you please listen to this guided meditation at a time where it’s safe for you to relax, close your eyes, and be present. To learn more about PRA’s work on well-being and wellness, contact us at [email protected].

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Frequently Asked Questions

How long is this episode of Creating Positive Social Change with PRA?

This episode is 13 minutes long.

When was this Creating Positive Social Change with PRA episode published?

This episode was published on November 5, 2018.

What is this episode about?

Policy Research Associates is committed to the well-being and wellness of individuals with behavioral health conditions. To help spread information about the importance of the Eight Dimensions of Wellness in recovery, we created a podcast series to...

Can I download this Creating Positive Social Change with PRA episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.