Práctica deliberada

En el episodio de hoy verás porqué a pesar de que dices que estás intentando cambiar tus hábitos sigues sin avanzar, aunque ya estemos en la segunda mitad del año, y el uno de enero quede como un recuerdo borroso. No dejes pasar la oportunidad de escucharlo, para dejar de cometer el error que te hace estar en arenas movedizas, impidiendo tu mejora a pesar de todos tus esfuerzos. Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es Puedes anunciarte en este podcast desde https://www.publipodcast.com

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Práctica deliberada

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How long is this episode of Frecuencia Fitness?

This episode is 13 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on July 8, 2020.

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