Practical Fat Loss - Lockdown Edition

from Fit AF - Angie Frazer · host Angie Frazer

If lockdown has thrown you out of your routine, got you emotional eating and feeling bloated - in this recording of a live workshop I hosted, I will break down the 3 things you could try to focus on to get back on track without adding more stress. If you’re enjoying the podcast, I’d love to hear from you, contact me at [email protected] to give feedback, ask me a question on a topic, or enquire about our in person and online coaching options.

Episode metadata supplied by the publisher feed · Published Aug 28, 2021

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Practical Fat Loss - Lockdown Edition

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