Practical Strategies for Self-Care: 4 actionable steps for ASYE's

I this episode I talk about practical strategies for self-care tailored to social work students and newly qualified professionals. I am sharing 4 actionable steps to prioritize well-being in the face of demanding work environments and systemic challenges. From strategic annual leave planning to curating workspace for optimal productivity and tranquility, these are insights to maintain balance and resilience in social work practice. Discover how collective care principles and personalized self-care strategies can empower you to navigate the complexities of the profession while prioritizing your mental and emotional health.To get in touch with me:[email protected]: Vicki Shevlin instagram.com/@socialworksorted youtube.com/@socialworksortedLets connect!To book in a free 15 minute chat with me, to talk about training, development, courses or membership email [email protected] Sign up to my free newsletter Listen to Social Work Sorted Membership Podcast Join the Social Work Sorted Membership on Patreon for CPD & Resources to build your confidence as an early career social worker Email: [email protected]: Vicki Shevlin Instagram.com/vickishevlin_Instagram.com/socialworksortedYoutube.com/@socialworksortedFacebook.com/socialworksortedhttps://www.patreon.com/socialworksortedDisclaimer Thank you so much for listening. Please rate, review and share with one other person - it makes such a difference and I really appreciate your support.