Practical Strategies to Manage Chronic Stress

Send us Fan MailIn this engaging episode, Dr. Margaret Beeson shares her extensive journey in naturopathic medicine, highlighting the importance of understanding the underlying causes of health issues, particularly in women. Dr. Beeson and Dr. Smeaton also discuss:The rising levels of stress in modern society, especially post-COVID, and how it manifests in various health issues How small lifestyle and dietary changes can help to manage stress The importance of building strong patient-provider relationshipsThe role stress plays in our health, including effects on sleep and gut healthHow stress responses vary between individual patientsShow Notes:Learn about Dr. Beeson’s practice, Yellowstone Naturopathic Clinic.Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.