EPISODE · Jan 23, 2023 · 16 MIN
Practical tips for exercising in the cold
from Life Kit
Athlete and activist Alison Mariella Désir and sports medicine specialist Dr. Kelechi Okoroha explain how runners should dress when temperatures drop to the 50s, 30s and below. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Practical tips for exercising in the cold
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This episode was published on January 23, 2023.
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