Practical Tips for Progress episode artwork

EPISODE · Jan 8, 2019 · 3 MIN

Practical Tips for Progress

from Reframe and Rewire: Greatness Through Daily Routine · host Michelle L Steffes, Author / Speaker / Trainer / Coach

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!If we are very honest about our schedules, we will discover opportunities to become more intentional about the way we live, how we think and who we become.FIRST ASSIGNMENT: Create a Master List (downloadable online) with two columns: One personal and one professional. Remove from your mind, all obstacles and inhibitions. Then write out who you wish to become and what goals you want to accomplish. Perform this task by forming three separate categories in your list making: Personal DevelopmentProfessional DevelopmentMaterial Goals or GainThen think carefully and prioritize the items in each list beginning with the one that will take you the farthest, the fastest. Then begin each week with the top 3-5 on each list and think about how to break them down and schedule time to accomplish them. Just writing them down and reviewing them consistently increases your odds of accomplishing them by 1000%! *Remember, you spend 8 hours sleeping and 8 hours working. This leaves you with 8 hours to work on your development and growth goalsExamples:1. If you drive a meager 12,000 miles per year and you exchange what you currently listen to in the car with educational material, in 3 years it is equivalent to 2 years of college. 2. If you spend only 20 minutes per day reading topics of interest, it equates to 20, 200-page books per year. Choosing to work on yourself instead of watching TV or spending time on social media is only one of many ways you can create drastic change. Excerpts and insights* from Chapter 1 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine"Book Contains:7 Actual Case StudiesThe Brain Science Behind HabitsRetraining Your Brain Through Cognitive RestructuringHeart Science, Energy and the Law of AttractionPowerful Principles of Influence and GreatnessTips and Tools to Build Your Success Routine*Certain portions have been added to actual book excerpts by the author. LEARN MORE AND PURCHASE THE BOOK at http://michellesteffes.com/bookSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! If we are very honest about our schedules, we will discover opportunities to become more intentional about the way we live, how we think and who we become. FIRST ASSIGNMENT: Create a Master List (downloadable online) with two columns: One personal and one professional. Remove from your mind, all obstacles and inhibitions. Then write out who you wish to become and what goals you...

NOW PLAYING

Practical Tips for Progress

0:00 3:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Reframe and Rewire: Greatness Through Daily Routine?

This episode is 3 minutes long.

When was this Reframe and Rewire: Greatness Through Daily Routine episode published?

This episode was published on January 8, 2019.

What is this episode about?

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!If we are very honest about our schedules, we will discover opportunities to become more intentional about the way we live, how we think...

Can I download this Reframe and Rewire: Greatness Through Daily Routine episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!