Practical Tips to Reduce Holiday Stress

Holiday stress is a real thing. What’s supposed to be the most joyful time of the year is often the most stressful. Cooking meals, work parties, shopping, entertaining, politics and finances are just a few demands that cause us stress. And now add Covid-19 to the mix. Are your holiday guests vaccinated or not. In this episode, a clinical psychologist has some practical tips to help minimize the stress that accompanies the holidays, so you can enjoy them more.