Practical Tips to Reduce Holiday Stress

What this episode covers

Holiday stress is a real thing. What’s supposed to be the most joyful time of the year is often the most stressful. Cooking meals, work parties, shopping, entertaining, politics and finances are just a few demands that cause us stress. And now add Covid-19 to the mix. Are your holiday guests vaccinated or not. In this episode, a clinical psychologist has some practical tips to help minimize the stress that accompanies the holidays, so you can enjoy them more.

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Frequently Asked Questions

How long is this episode of Let's Talk with Mark & Michelle?

This episode is 23 minutes long.

When was this Let's Talk with Mark & Michelle episode published?

This episode was published on November 26, 2021.

What is this episode about?

Holiday stress is a real thing. What’s supposed to be the most joyful time of the year is often the most stressful. Cooking meals, work parties, shopping, entertaining, politics and finances are just a few demands that cause us stress. And now add...

Can I download this Let's Talk with Mark & Michelle episode?

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