Practical tools for everyday caring

from Tune in to Care Hosted by Wellways

A chat, a friendly ear and some guidance can make all the difference to those who dedicate their lives to supporting their loved ones. Emily, a nurse and mum of five, became her daughter Hope’s carer just a year ago. By the time she was referred to Carer Gateway, she was reaching a breaking point. Coaching changed everything – helping her find balance, practice self-care without guilt, and navigate the constant world of appointments. In this episode, coaches Kseniia and Gerald share how coaching adapts to each carer’s needs, whether that’s practical advice, mental health strategies, or simply a safe space to talk. Show links: www.wellways.org/resources/tune-in-to-care-podcast www.wellways.org/our-services/carer-gateway/carer-gateway-registration https://www.wellways.org/our-services/carer-gateway/facilitated-coaching www.carergateway.gov.au Watch Tune in to Care on YouTube. Tune in to Care is brought to you by Wellways Carer Gateway.

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Practical tools for everyday caring

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How long is this episode of Tune in to Care?

This episode is 24 minutes long.

When was this Tune in to Care episode published?

This episode was published on December 10, 2025.

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Yes. Use the download control on the episode player to save the publisher-provided media file.