Practical Tools for Mental Health as In-Person Schools Resume

Carin Lenk Sloane, licensed Marriage and Family Counselor, packs in very useful advice for youth and parents to boost mental well being as many re-enter in person, day-long school for the first time in 18 months. With great empathy Carin notes silver linings rising out of the pandemic and lays out warning signs and effective approaches for responding to mental health challenges. Hear what hugging for seven seconds can do, about practical tools, resources and about a free app for calming anxiety.It's Your Voice is broadcast live Tuesdays at 7PM ET.It's Your Voice TV Show is viewed on Talk 4 TV (www.talk4tv.com).It's Your Voice Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).It's Your Voice Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).