Practical Zen by Julian Daizan Skinner, Shinzan Miyamae - foreword

https://thebookvoice.com/podcasts/2/audible/161616 to listen full audiobooks. Title: Practical Zen Author: Julian Daizan Skinner, Shinzan Miyamae - foreword Narrator: Julian Daizan Skinner Format: mp3 Length: 11 hrs and 30 mins Release date: 09-16-21 Ratings: 4.5 out of 5 stars, 10 ratings Genres: Eastern Publisher's Summary: Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.