EPISODE · Jul 5, 2020 · 16 MIN
Practice 03: Love Letters
from Sustenance · host Bridget Holtom
If you like writing letters, like I do, then you will love this practice of writing love letters to yourself every full moon. If I had to choose to share only one practice from all the practices that have helped me recover from despair and depression, writing letters to my future self would be it. https://www.sustenanceradio.com/love-letters/
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Practice 03: Love Letters
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