Practice a new approach. Value your mental health and keep calm and steady.

from A Mindful Misfit · host Rebecca Lesner Schlaeger

We all become angry but take your power back by practicing non-violent communication in both word and action. Grab a cuppa. Have a listen.

Episode metadata supplied by the publisher feed · Published Sep 2, 2020

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Practice a new approach. Value your mental health and keep calm and steady.

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