Practice Being Comfortable Being Uncomfortable

from Meditation for Anxiety · host Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 Learn to embrace discomfort with ease as you breathe, settle, and cultivate resilience, opening yourself to growth and personal evolution. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠⁠https://womensmeditationnetwork.com/premium⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Practice Being Comfortable Being Uncomfortable

0:00 19:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Meditation for Anxiety?

This episode is 19 minutes long.

When was this Meditation for Anxiety episode published?

This episode was published on February 25, 2026.

Can I download this Meditation for Anxiety episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!