practice being uncomfortable - when life doesn’t go as planned…

I'm BACK! After 3 weeks of preparing for and recovering from surgery, I am back at the podcast! Throughout my recovery, I went through a lot of uncomfortable emotions and it made me reflect on life, specifically when we are living in the unknown. So this week's episode is all about finding comfort in the uncomfortable moments, as well as updates and where I've been. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com