Practice Compassion for Better Health!

This episode is a call to action of sorts... A step away from the more brainy content of Functional Blood Chemistry, this episode explores the importance of practicing compassion for yourself and others in your life who may be a source pf pain, anger, resentment, or the like. Listen in as I share a personal practice and open up as a fellow human being who is continuing to work through some very difficult things. We must remember that obtaining the deeper levels of wellness we might wish for, requires deeper levels of effort and awareness about those things which might be pushing us in the wrong direction.